{"id":27808,"date":"2026-04-30T03:15:20","date_gmt":"2026-04-30T03:15:20","guid":{"rendered":"https:\/\/fajador.com\/alex-pereira-explica-su-obsesion-por-los-entrenamientos-previos-a-su-combate-en-ufc-white-house\/"},"modified":"2026-04-30T04:49:19","modified_gmt":"2026-04-30T04:49:19","slug":"alex-pereira-explica-su-obsesion-por-los-entrenamientos-previo-a-su-combate-en-ufc-white-house","status":"publish","type":"post","link":"https:\/\/fajador.com\/es\/alex-pereira-explica-su-obsesion-por-los-entrenamientos-previo-a-su-combate-en-ufc-white-house\/","title":{"rendered":"Alex Pereira explica su obsesi\u00f3n por los entrenamientos previo a su combate en UFC White House."},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Alex Pereira  <\/strong><\/h3>\n\n<p><strong><a href=\"https:\/\/www.ufc.com\/athlete\/alex-pereira\" target=\"_blank\" rel=\"noreferrer noopener\">Alex Pereira<\/a> <\/strong>decidi\u00f3 hablar de su intensa rutina de preparaci\u00f3n para <strong><a href=\"https:\/\/www.ufc.com\/freedom250\" target=\"_blank\" rel=\"noreferrer noopener\">UFC White House<\/a>,<\/strong> el pr\u00f3ximo 14 de junio en <strong>Washington DC,<\/strong> y explic\u00f3 por qu\u00e9 tiene una relaci\u00f3n casi obsesiva con los entrenamientos.<\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"es\" dir=\"ltr\">Escribiendo una nueva p\u00e1gina en la historia en UFC Freedom 250. <a href=\"https:\/\/t.co\/I9SAUBbnNi\">pic.twitter.com\/I9SAUBbnNi<\/a><\/p>&mdash; UFC Espa\u00f1ol (@UFCEspanol) <a href=\"https:\/\/twitter.com\/UFCEspanol\/status\/2043434073402802235?ref_src=twsrc%5Etfw\">April 12, 2026<\/a><\/blockquote><template id="jzu6DPG6iD7jWMjUXS3v"></template><\/script>\n<\/div><\/figure>\n\n<p><\/p>\n\n<p>En su preparaci\u00f3n para su combate en <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Sobr%C3%A1lia\" target=\"_blank\" rel=\"noreferrer noopener\">Sobralia, Minas Gerais<\/a>,<\/strong> el brasile\u00f1o habl\u00f3 de disciplina, superaci\u00f3n y la necesidad de amar realmente el deporte para soportar la exigencia f\u00edsica y mental en su carrera en las <strong><a href=\"https:\/\/fajador.com\/es\/carlos-prates-asegura-que-quebrara-el-espiritu-de-jack-della-maddalena-en-ufc-perth\/\" target=\"_blank\" rel=\"noreferrer noopener\">MMA<\/a>.<\/strong><\/p>\n\n<p>En un v\u00eddeo publicado en su canal de <strong>YouTube,<\/strong> mientras realizaba una rutina de musculaci\u00f3n en el gimnasio, el ex campe\u00f3n peso medio y semicompleto reflexion\u00f3 sobre el esfuerzo diario necesario para seguir en lo m\u00e1s alto del deporte.<\/p>\n\n<p>Seg\u00fan \u00e9l, muchas personas se preguntan c\u00f3mo consigue entrenar a tan alto nivel todos los d\u00edas, pero la respuesta est\u00e1 justamente en sobrepasar tus propios l\u00edmites.<\/p>\n\n<p>\u00abPoatan\u00bb que se enfrenta a <a href=\"https:\/\/fajador.com\/es\/alex-pereira-vs-ciryl-gane-determinaran-el-campeon-interino-de-los-pesos-pesados-en-el-evento-co-principal-de-la-casa-blanca-del-ufc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ciryl Gane<\/a> por el cintur\u00f3n interino de los pesos completos en la coestelar, explic\u00f3 que la preparaci\u00f3n constante hace parte de la mentalidad de querer permanecer en lo alto, que ese proceso exige dedicaci\u00f3n extrema y disposici\u00f3n para salir de la zona de confort.  <\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"WHILE ONE PLAYS, THE OTHER HUNTS \u2014 Alex Pereira &amp; Coringa #EP7\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/bG9dFIBD46s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u00abViejo, t\u00fa entrenas todo el d\u00eda as\u00ed y pareces un loco, \u00bfeh? Mucha gente me pregunta eso: Po, \u00bfc\u00f3mo tu consigues? Es estar aqu\u00ed entrenando, llevando al l\u00edmite y siempre buscando un poco m\u00e1s\u00bb<\/strong>, dijo.<\/p>\n<\/blockquote>\n\n<p>El brasile\u00f1o tambi\u00e9n destac\u00f3 que todo ese sacrificio gana mucho m\u00e1s sentido cuando llega el momento de entrar al oct\u00e1gono.<\/p>\n\n<p>Para <strong>Alex<\/strong>, toda la carga emocional, f\u00edsica y mental acumulada en la preparaci\u00f3n aparece de forma m\u00e1s intensa al momento de pelear.  <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u00abAl momento de pelear, todo ese sentimiento se vuelve mucho m\u00e1s. La sensaci\u00f3n de pelear es siniestra, no da la manera de poder describirla\u00bb, <\/strong>afirm\u00f3.<\/p>\n<\/blockquote>\n\n<p>En la parte t\u00e9cnica y f\u00edsica, el ex campe\u00f3n de Glory Kickboxing y de <a href=\"https:\/\/fajador.com\/es\/alex-pereira-explica-el-motivo-de-un-gran-cambio-previo-a-su-combate-en-ufc-white-house\/\" target=\"_blank\" rel=\"noreferrer noopener\">UFC<\/a> reflexiona sobre la decisi\u00f3n de elegir la carrera de peleador.<\/p>\n\n<p>El brasile\u00f1o resalt\u00f3 que, a diferencia de otras profesiones, en las <strong><a href=\"https:\/\/fajador.com\/es\/alex-pereira-explica-el-motivo-de-un-gran-cambio-previo-a-su-combate-en-ufc-white-house\/\" target=\"_blank\" rel=\"noreferrer noopener\">MMA<\/a> <\/strong>no es posible obligar a alguien a seguir ese camino s\u00f3lo por influencia familiar.<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u00abEn primer lugar: Tiene que gustarte. Si no te gusta pelear, no hay forma. No da a diferencia de otras profesiones, tipo Padre M\u00e9dico queriendo que su hijo tambi\u00e9n sea m\u00e9dico. En los combates no da para hacer eso\u00bb, <\/strong>concluy\u00f3.<\/p>\n<\/blockquote>\n\n<p><strong>UFC Freedom 250 <\/strong>se realizar\u00e1 el pr\u00f3ximo domingo 14 de junio en <strong>La Casa Blanca <\/strong>de <strong>Washington, DC.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alex Pereira Alex Pereira decidi\u00f3 hablar de su intensa rutina de preparaci\u00f3n para UFC White House, el pr\u00f3ximo 14 de junio en Washington DC, y explic\u00f3 por qu\u00e9 tiene una relaci\u00f3n casi obsesiva con los entrenamientos. En su preparaci\u00f3n para su combate en Sobralia, Minas Gerais, el brasile\u00f1o habl\u00f3 de disciplina, superaci\u00f3n y la necesidad [&hellip;]<\/p>\n","protected":false},"author":880,"featured_media":27809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowwMa9DA:productID":"","footnotes":""},"categories":[159,227,133,162],"tags":[236,655],"class_list":{"0":"post-27808","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mma-es","8":"category-noticias","9":"category-sin-categorizar","10":"category-video-es","11":"tag-mma-es","12":"tag-noticias"},"yoast_head":"\n<title>Alex Pereira explica su obsesi\u00f3n por los entrenamientos previo a su combate en UFC White House. - Fajador<\/title>\n<meta name=\"description\" content=\"Fajador.com - Alex Pereira decidio hablar de su intensa rutina de preparaci\u00f3n para UFC White House, el pr\u00f3ximo 14 de junio en Washington DC\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fajador.com\/es\/alex-pereira-explica-su-obsesion-por-los-entrenamientos-previo-a-su-combate-en-ufc-white-house\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alex Pereira explica su obsesi\u00f3n por los entrenamientos previo a su combate en UFC White House. - 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